Friday, 13 February 2015

Au-Pair Talk and Adieu to Antibiotics

Rosinger Senior and Junior are now both back on their big and small feet again. And we have said good-buy and good riddance to the traumatic experience it has been to squirt antibiotics into Stefan's mouth twice a day. (Senior was given pills.) We tried to bribe him with Smarties but I'm not sure he understood our explanation as to why we would do something horrible to him and then excitedly let him pick out some colourful round things that he could eat. Once he started feeding me the bribe after the event; all covered in white sticky stuff with a sickly sweet smell. I did the 'pretending to eat with great enjoyment' face and think I fooled him...

Anyway, we should hopefully now be over the first bad flu episodes of the year.

My dear childhood friend, Helle, came over for a visit last weekend and we had some lovely and relaxing days together. (She was also not feeling 100% but obviously after having spent a couple of days in a warm flat (probably warmer than usual due to rising temperatures), drinking numerous mugs of tea, eating Lindt chocolate and going for a couple of walks, she was feeling marginally better when she left.) Stefan and she got on like a house on fire and I suggested that she give up her life in Denmark to become our au-pair instead. For some reason this amazing offer was declined. There were excuses like: 'I have three children and a husband at home. And a full-time job. Etc.' Basically a lot of hot air. (Well, it's factually true but still. Is she a true friend or not?) I love how she's introduced Stefan to 'Totte' (the Danish version of 'Postman Pat' apart from the fact that Totte is a four-five year old boy) and Smarties. And he let her brush his teeth. He doesn't let his mum go near him with a toothbrush. Or a tissue. Or a morning kiss. Or let his mum hug his dad when he can see it. 

Food:

This week I've decided to share some pictures of the soda bread I made a couple of weeks back. You can see more under the 'Food' tab.

Craft Projects:

As I've now finished a few knitted items, I thought it was time to post some pictures of them under the 'Craft Projects' tab. 

I like my tabs and will probably add more in time...






Thursday, 5 February 2015

Chocolate Cookies and Coughing

This week the Rosinger household has joined the many Swiss families which have been subjected to the flu over the past couple of weeks. I was under the weather last weekend and the first part of this week, Stefan has been at home with a pretty bad cough and high fever since Tuesday, and today Paul came home from work earlier than usual and went more or less straight to bed. We managed to get through January without anyone being sick but seem to be making up for that now...

Before the invasion of germs, I managed to make chocolate cookies for the first time ever. See how that went under the 'Food' tab.

Next week I hope to show you pictures of my Soda Bread experiment as well as of my latest craft projects.

Keep warm and healthy!

:-)




Thursday, 29 January 2015

Alternative Ways to Improve Your German

When we first moved here, I had some basic knowledge of German which I hoped would help me make myself understood in everyday situations like ordering food in restaurants and grocery shopping. Some days, it went okay, other days, I couldn't make myself less understood had I tried to. My nightmare example (and one which Paul loves to bring up!) was when we had been here for two weeks and needed to buy some special rubbish bags, Züri-Sachs, which are the only acceptable bags to put into rubbish containers. (A Swiss friend told me that the people in charge of emptying containers have been known to open 'non' Züri-Sachs to see if there was anything (an address on an envelope or so) that could identify the 'sinner'!). And though they are expensive, they are quite sturdy. Anyway, I'm digressing...

So, we went shopping in the local supermarket, and I decided to ask for these rubbish bags. I'd forgotten that they were called 'Züri-Sachs', and I didn't know the German word for 'rubbish'. What do I do? I decide to talk about bananas. I think the conversation went a bit like this (in 'rubbish' German): 'You know, when you have a banana, and you have the, you know you eat it, and you have the yellow bit, and you want to...' Including a strange demonstration using a real banana. The cashier looked blank - and slightly scared, before she was saved by the lady behind us, who luckily spoke some English and explained to us where we could buy the bags. Paul found this pretty amusing and I felt like a pillock having told him that I spoke some German...

Not long after having almost been arrested for threatening a supermarket worker with a fruit weapon, I signed up to an evening class in German (which I wrote about here my-weekly-german-class-german-at-work.html) and it was okay. I enjoyed the first semester the most as the group was great fun and highly motivated, but the second semester, the group had expanded along with my pregnant stomach, and I stopped going after a couple of times.

Luckily, it turns out that you don't need to attend German classes in order to learn German, instead, if you put yourself in one / some of the following situations, you're very likely to improve your German automatically (Some knowledge of the language is desirable.)


  1. Get pregnant. (This mostly applies for the female part of the population, though I think there was a story about a man who carried a baby. I don't really want to think about that too much...)
  2. Sign your child up to a local nursery.
  3. Become a victim of a crime.
  4. Join a local gym.

Ad. 1) In Switzerland, all women have a gynaecologist who follows them throughout their pregnancy. This means no visits to your GP, no special trips to the hospital for scans: That's all taken care of at your gynaecologist. I found a local lady, who, according to her receptionist, spoke great English. Unfortunately, she only showed that skill, when Paul came along with me. For some reason, she was hell-bent on sticking to German, when I turned up to my appointments on my own. 

Ad. 2) Choose a local nursery where the person in charge is from Brazil and only speaks Portuguese or Swiss German. The staff speak some English but I prefer to conduct any communication in German as that leads to fewer misunderstandings. Stefan is slowly picking up Swiss German words, and has started saying 'ufe' for 'up'. 

Ad. 3) In October last year, my purse was stolen (without me realising; I wasn't mugged) so I went to the police to report this. The friendly police person, who took on my case, didn't speak much English, hence I was interviewed and replied in German. 

Ad. 4) Another quick way to learn German is to join a local gym and do some of their group fitness classes as they are all conducted in (Swiss) German. And you can always see what the other people are doing, if you're not entirely sure of what the instructor's saying. (But there have been times in Zumba, when I've happily been doing a full body turn and everyone else is jumping on one leg.)

Having a small child is also a great way to get to practise your German, as particularly older people often stop to compliment you on your cute child. (At least that's what I think they do, I make sure to do a lot of smiling and saying 'Danke!')


Saturday, 24 January 2015

Project Karen

TWO posts in under TWO weeks, what is going on with the previously post-publishing-sky Karen? Who knows - but I think this is a good sign. People who know me well are perfectly aware of the fact that I never shut up when experienced live, but it now looks as if this torrent of words (not always with any specific meaning) has found its way to the screen. My plan is to only write meaningful sentences - only time will show how this pans out.

Before I get started with this year's second post, I want to say a BIG THANK YOU for the kind, lovely and loving messages I received from near and afar after my previous post. I'm really grateful for your thoughts and uplifting words which have reassured me of my choice in making my battle with depression so public - though I'm aware that I'm only a small blogger-shrimp compared to the blogger-whales out there in the deep and never-ending cyber-sea. 


Last year the lovely Maria recommended the book 'The Happiness Project' by Gretchen Rubin. I swallowed her quest for finding happiness along with numerous coffee lattes (from Starbucks, more about that later) and got very inspired to do my own version of her project.

As I'm in a place of my life where I'm battling numerous issues / facing several challenges, I've decided to, magnificently unoriginally, call this project 'Project Karen'. The aim of the project is to, through mastering various tasks, manifesting certain habits, motivation and mindfulness, end up with a happier, healthier and more well-balanced me.

Below is a random list, in no order, of things I'd like to change, try, turn into a habit, finish:

  • Be more conscious of what I'm eating and drinking. I started writing a food diary a couple of weeks ago and it's proving very useful. (But my gosh, is it boring reading!)
  • Practise mindfulness daily, including meditation. (I can recommend the app Insight Timer, to those of you who might want to start meditating - again a recommendation from the ever-resourceful Maria.)
  • Read German for a least 15 minutes every day. (During my therapy I cover the action (Swiss) German conversation, but I think it's almost equally important to read texts in German as well in order to improve my German language skills.) At the moment I'm reading 'Mord auf Raten' by Andreas Franz. If anyone can suggest any fiction books in German, please let me know.
  • Update my blog at least once a month. (Hey-ho, what a great start to this 'task' already!)
  • Bake one type of bread and / or cake a week, as we are a family of bread and cake lovers. And continue to experiment in the kitchen. Please see below a couple of previous bakes:


Focaccia

Tin loaf

Red onion quiche

Tin loaf, second batch, cubed for Swiss cheese fondue
  • Find a yoga class I enjoy and attend regularly.
  • Continue to do Zumba at least once a week. (My class consists of a bunch of people of all ages and flexibility (flexibilities?). It's good to know that there are other brave people out there who don't care about their lack of coordination either. In my head I'm a gazelle, but when I catch my moves in the mirror I look more like a three legged, sweaty - but happy - elephant.)
  • Continue with or finish the following craft projects:

My current collection of knitted socks (some almost there and some half-way)

The very beginning of a scarf. Yes, I will be knitting it using sharpened drumsticks. 

Finish the Cross-Stich Bitch

Finish this Raffaello puzzle (loads of sky left...)
  • Aim to reach 10,000 steps daily using the pedometer which Paul has given me. (Even if it means walking around in circles in front of the TV whilst watching 'The Bridge' with Paul in order to get the last 200 steps in.) Paul and I talked about planting the gadget on Stefan for one day to see how many kilometres he walks / runs a day, but it will probably mess up my current stats.
  • Continue to take a daily picture and post it on http://instagram.com/; you can find me under: @stefansmor. The pictures are of pretty random things often with an even more random text, but it's a fun, quick and easy daily task to do.
  • Continue to write reviews for Trip Advisor. The aim is to be among the top 10% reviewers in Zurich; at the moment I'm among the 20% top ones. I'm quite strict when it comes to choosing what to review. The experience has to be exceptional - either good or bad. Anything mediocre doesn't make the cut. 
  • Avoid Starbucks but instead get my coffee kick from one of the many cafes here in Zurich which are not part of an international chain. It's about time that I make myself familiar with what Zurich has to offer: not only when it comes to cafes, but also guided tours, places to visit, quirky shops, restaurants etc. which I can then take visitors to - and review for Trip Advisor. Paul and I would like to stay here for a very, very long time, so it makes sense to start looking at Zurich as 'our town'. 

Main goal for 2015:

Find out what I would like to do professionally.

However, over the next couple of months, I will be getting different kinds of therapy a couple of hours a day, four days a week and the fifth day I have my weekly session with my psychiatrist. My goal there is to stay motivated and learn as much as I can from the therapists, other patients and not least myself in order for me to overcome this depression and avoid future ones.  

I look forward to updating any progress here over the next couple of weeks / months. And do let me know if you have any suggestions / want to do a project X yourself.

I'm aware that all of the above might come across as an incredibly self-indulgent and self-obsessed exercise, but I would like to add that none of the above mini projects / self-improvement tasks will ever take time away from Stefan and Paul. They are and always will be my main priority. (Hopefully, they (and us as a family) will also benefit from any improvement and development of 'Project Karen'.)


Monday, 12 January 2015

Depression (postnatal and current)


Happy belated New Year from Zurich. It's been a while since I last posted something on my blog and there are reasons for that. I've been debating with myself as to whether I should mention what has actually been going on behind the happy pictures on Facebook and have decided that why not. I have nothing to be embarrassed about and those around me already know and have been fantastic in showing their support and love. So here goes:

In January last year I was hospitalized in a psychiatric hospital here in Zurich for eights weeks with postnatal depression. This is obviously an experience both Paul and I could have been without, but fortunately I was able to get treatment when I needed it most. Since my 'realease' I continued to see a psychiatrist once a week. Unfortunately, in November, after having had three different jobs since March (made redundant from the first one; didn't pass my probation period in the second one and left after four weeks in the third one after a breakdown) it became clear that I was / am still depressed and in need of more help. Hence, I am now receiving treatment at a day clinic where I go four times a week for different kinds of therapy – and I continue to see my psychiatrist. This sucks and was definitely not how Paul and I envisaged starting family life. But hey, trials and tribulations are all part of being human. 

I don't want to belittle or attempt to appear flippant about my condition, but I'm pleased to have realised that something good has emerged from this situation (apart from me getting help):


1. My German has improved considerably! All the staff as well as the other 'patients' at the hospital and now clinic speak (Swiss) German and so does my psychiatrist. (She does speak some English but I prefer to be the one looking for words and not the other way round.)

2. I have been introduced to 'mindfulness'.

3. I have discovered that I find baking and cooking relaxing! (!!)


I wish you all a happy and healthy 2015 and am looking forward to updating this blog more regularly this year.










Monday, 25 August 2014

Grandparents (particularly grandmas)...


‘I’ve waited 15 years for this moment’, my mum said excitedly when she gave my, at that point, nine-month-old son, Stefan, and his one-year-old niece, Marie, a pink cardboard box each. What she meant was that my brother and I had kept her waiting for a decade and a half for her to finally become a fully fledged member of the exclusive of all clubs: The Club of Grandparents. Ever since she and my dad had been informed of their future new titles, she had taken every opportunity to refer to herself as ‘mormor’ (maternal grandma) or ‘farmor’ (paternal grandma). My dad on the other hand didn’t seem to have a need to make any amendments to his current titles.

The build up to this pivotal moment had reached its crescendo in the weeks leading up to our visit to my home shores. Every Skype-call had ended with my mum exclaiming how much she looked forward to the moment the two cousins saw each other as this was to be their first meeting. What she had imagined, I’m not sure. How do two nappy wearing, crawling babies normally react to being introduced, independently of whether they share parts of the same DNA pool or not? Was it likely that they would recognize their genetic similarities, grasp each others drool covered hands and shriek wildly (but at an acceptable level)? Well, that’s not exactly how it played out. Basically, Stefan ignored Marie and was a lot more interested in the new toys that were surrounding them and Marie didn’t seem bothered that her presence didn’t cause a stir of emotions in her cousin. I’m still not sure what my mum expected, but I think they both passed her ‘cousins’ first meeting’ test.

When the moment finally arrived and my son took off the lid of the pink box, out fell a small plastic truck and a knitted ball with a bell inside (a bell that didn’t make ‘too much noise’, as my mum explained). I, perhaps a little bit sarcastically, asked if she’d kept those trucks hidden for fifteen years, and she replied with a little laughter that no, she’d just bought them yesterday. The two cousins showed far more interest in the pink bows, which had been intricately tied around the boxes – at some point I even got Stefan to wear his as a butterfly – than the contents. (Even the woollen balls with the quiet bells didn’t catch their attention.)



Back to the Club of Grandparents. My brother and I were 38 and 40 years old respectively, when we granted our parents access to this reverent club. At this point my parents were the only couple among their circle of friends, who didn’t have any grandchildren. It didn’t matter anymore how my brother and I were doing, which jobs we had, if we were or weren’t in a relationship, no, the number one topic of most conversations, as far as I understood, centered around grandchildren. Even though they (or mainly my mum) never specifically said anything about the tardiness with which my brother and I found lasting relationships, it was still there between the lines, when my mum told us about another future grandchild who’d chosen some of their friends as grandparents. I know for sure they’d (she’d) given up on my ever granting them this ultimate gift when I broke up with a longterm boyfriend at an age where most women’s eggs were outnumbered by their age. Luckily Eastern Europe came to save the day in both mine and my brother’s case (my husband is from Romania, my brother’s wife from Ukraine).

Where it’s obvious how much it’s meant to my mum to finally being able to talk about and show pictures of HER grandchildren, my dad seems to be a lot more, what can I saw, DOWN-TO-EARTH about these new additions to the family. I think the only change he’s made to his life is that he’s bought a child seat for his bike and a helmet, so he can take Marie on small bike rides in the area. My mum, on the other hand, started telling all her friends that from the day her grandchildren were born, she would prioritise them over anything else, hence any arrangement she made with a friend, could be cancelled at a moment’s notice, should her grandmother skills be needed. She also informed me that her services would be available within 24 hours – she’d checked out various flight connections and worked out that this timescale would be doable.

It’s lovely to have such devoted grandparents and I know that they (my mum in particular) wish that they lived closer by. Luckily they see my brother’s daughter on a weekly basis and with Skype and email it’s much easier to keep in contact than it’s ever been before.

Yes, Stefan also has a ‘farmor’, my husband’s mum, who’s as excited about him as his ‘mormor’ is. But she is it in a more contained way. It doesn’t bear thinking about two grandmas sharing my mum’s level of excitement…


Tuesday, 3 December 2013

Spot the Cranes

Switzerland is sold to tourists as a country of phenomenal beauty: Snow-covered mountains, lakes of all sizes and depths, waterfalls, bell-ringing cows in lusciously green and hilly fields, the best chocolate in the world and I could go on. If you purchase a calendar of this neutral country in the middle of Europe (without being in the EU), each month will confirm this image and so will all ad campaigns.

What is NOT as well-known about the Swiss landscape is the fact that cranes, diggers, roadwork, building sites etc. are as common a sight here as mountains. I kid you not as the pictures below show. These were taken from our balcony the other when we had a clear sky which made the mountains in the background particularly visible (second picture).

I should probably have added pictures from other parts of Switzerland in order to prove this (very interesting and not at all random!) point, but I usually end up focusing on the mountains, waterfalls, lakes etc. instead - and trying to avoid the criss crossing of cranes. 



Crane City

Check out the mountains in the back - still take my breath away!

Watch out for my next post, which might include a picture of a Grittibänz.

Lots of love,

Karen x